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Workshops

Additional Information

Workshops

Do you work with groups of clients in the Highlands(Wick, Thurso, Helmsdale, Brora, Golspie, Dornoch, Lairg, Rogart, Tain, Invergordon, Alness, Dingwall, Inverness) who would benefit from attending a custom made workshop?


Clients may be suffering from Low Self Esteem / Anger Issues/ Unemployment / Communication difficulties / Parenting problems/ ADHD/  Family Breakdown/  Addiction Issues/  Social Anxieties/ Phobias/ Debt Problems/ Mental health issues...


WORKSHOPS can be tailored to your organisations particular needs. some recent successful workshops include:


Confidence Building, Mindfulness, Healthy Life Style 

Coping with Depression and Anxiety, 

Negotiation Skills,

 Assertiveness, Life-Coaching, Body Image and Body Confidence, Introduction to Cognitive Behavioral Therapy, Interview Techniques, CV Building, Personal Finance, Team Building, Debt, Time Management, Consumer Rights....



Learn More

Sample Workshop 

(Powerpoint )  Body Image/Body Confidence  

(PDF)  Body Image/Body Confidence

Find out more