Additional Information


Do you work with groups of clients in the Highlands(Wick, Thurso, Helmsdale, Brora, Golspie, Dornoch, Lairg, Rogart, Tain, Invergordon, Alness, Dingwall, Inverness) who would benefit from attending a custom made workshop?

Clients may be suffering from Low Self Esteem / Anger Issues/ Unemployment / Communication difficulties / Parenting problems/ ADHD/  Family Breakdown/  Addiction Issues/  Social Anxieties/ Phobias/ Debt Problems/ Mental health issues...

WORKSHOPS can be tailored to your organisations particular needs. some recent successful workshops include:

Confidence Building, Mindfulness, Healthy Life Style 

Coping with Depression and Anxiety, 

Negotiation Skills,

 Assertiveness, Life-Coaching, Body Image and Body Confidence, Introduction to Cognitive Behavioral Therapy, Interview Techniques, CV Building, Personal Finance, Team Building, Debt, Time Management, Consumer Rights....

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Sample Workshop 

(Powerpoint )  Body Image/Body Confidence  

(PDF)  Body Image/Body Confidence

Find out more