Workshops

Workshops

Do you work with groups of clients in the Highlands(Wick, Thurso, Helmsdale, Brora, Golspie, Dornoch, Lairg, Rogart, Tain, Invergordon, Alness, Dingwall, Inverness) who would benefit from attending a custom made workshop?

Clients may be suffering from Low Self Esteem / Anger Issues/ Unemployment / Communication difficulties / Parenting problems/ ADHD/  Family Breakdown/  Addiction Issues/  Social Anxieties/ Phobias/ Debt Problems/ Mental health issues...

WORKSHOPS can be tailored to your organisations particular needs

. Some previously successful workshops include:

Confidence Building,

Emotional Resilience

 Mindfulness, 

Healthy Life Style 

Coping with Depression and Anxiety, 

Negotiation Skills,

 Assertiveness, 

Life-Coaching,

 Body Image and Body Confidence,

 Introduction to Cognitive Behavioural Therapy, 

Interview Techniques,

 CV Building, Personal Finance, 

Team Building, 

Debt, 

Time Management, 

Consumer Rights....